Start low, go slow, and space puffs. Take a 1–2 second puff, wait 5–10 minutes, and note how you feel. Repeat only if needed. Keep a simple log (time, number of puffs, context like empty stomach or after meals). Remember that it may take few days to understand what dosage is right for you, as its peak effect is achieved after few days.
Further, the right dose would also depend on the reasons to vape. For pleasure and socializing, just a few puffs are enough, especially if you are intending to use our THC vapes that are essentially full-spectrum CBD vape devices with very small THC for the entourage effect. However, for reducing stress or calming nerves, one might need higher dosages. Of course, lots also depend on the health condition of individuals.
Consistency helps: use the same device and cartridge to learn your response, and avoid stacking with alcohol or other products. If you change brand or flavour, re-titrate from a low baseline.
