Use timed, tiny puffs with deliberate gaps. Take a 1–2 second puff, wait 10 minutes, and check your state (calm, focus, tension). If needed, add a second small puff.
Avoid chain-vaping; microdosing relies on spacing and observation. Keep use context-specific (e.g., evening unwind vs mid-task pause) and record what works. When you switch cartridge or brand, re-start at one micro-puff and rebuild your schedule cautiously.
Finally, remember that there is no foolproof method of microdosing, and many things just come with experience. Microdosing, generally, allows experience effects of low THC vapes safely and consistently over a prolonged period.
